Makes 5 mini sliders


  • 1 lb. ground 100% grass-fed bison meat
  • 1/3 cup finely diced shallots
  • 1/4 cup sliced scallions
  • 1 tbsp soy sauce
  • 1/2 tsp dijon mustard
  • 1 garlic clove, minced
  • 2 tsp. fresh thyme (or 1 tsp. dried thyme)
  • Salt and pepper


In a medium bowl, mix all ingredients together. Form into 5 slider patties. Chill in refrigerator for about 10-20 minutes to firm up. Grill over high heat until cooked through to medium. Serve hot on a toasted mini whole grain bun or roll, with grilled veggies or avocado.

*Grass fed bison is leaner than beef, and 3 ounces are only 150 calories. It also has less saturated fat and is richer in omega-3 fats than grain-fed beef.

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