Simple Apple and Yogurt Dip
This is a simple breakfast or snack idea that takes only 5 minutes or less to prepare. Ingredients one large apple, sliced 3/4 cup Greek God’s Honey Yogurt 1 tablespoon […]
Read More
Savory Oatmeal
An easy breakfast recipe for one! A unique take on a classic breakfast item, this savory oatmeal will keep you full all morning and may help regulate blood sugar due […]
Read More
Greek Yogurt Parfait
1 cup Plain Greek yogurt 2-3 TBSP Pomegranate seeds (I use frozen if fresh not available) 2Tbsp Ground flax seeds 1-2 tsp REAL maple syrup to sweeten (optional) Mix or […]
Read More
High Protein Smoothie
This is a high protein smoothie with good fat from the avocado and nut butter. It is sure to keep you satisfied for at least 3-4 hours and provides all […]
Read More
Blueberry Muffins
Makes 12 muffins. ½ cup coconut flour, sifted ½ teaspoon celtic sea salt ½ teaspoon baking soda 6 eggs ⅓ cup real maple syrup ⅓ cup pastured butter 1 tablespoon […]
Read More
Grain Free Pancakes
Yields 12 pancakes. 3 eggs 1/4 cup raw honey 1 tablespoon vanilla extract 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt ½ teaspoon baking soda Coconut oil […]
Read More