- 1 cup Plain Greek yogurt
- 2-3 TBSP Pomegranate seeds (I use frozen if fresh not available)
- 2Tbsp Ground flax seeds
- 1-2 tsp REAL maple syrup to sweeten (optional)
Mix or layer and enjoy!
Notes: You can substitute berries or other fruit for the pomegranate seeds. You can also use stevia or RAW honey as a sweetener.