Chocolate Lover’s Smoothie

1 cup almond, cashew, flax, or rice milk (plain, unsweetened) 1⁄2 cup full-fat coconut milk (I prefer canned with no other ingredients beside coconut milk and water) 1 tablespoon raw cacao powder 1 teaspoon no-alcohol pure vanilla 1 tablespoon coconut butter Blend and Serve

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Green Detox Smoothie

1 lemon, quartered (washed and unpeeled) 1 whole avocado, peeled 2 stalks celery 2 cups spinach ½ bunch parsley ½ bunch cilantro 1 organic cucumber (washed and unpeeled) 1 teaspoon organic extra-virgin olive oil or coconut oil Blend and serve

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