Prep Time: 5 minutes Cook Time: 2 hours, 15 minutes Ingredients: 1 pound bison stew meat 1/2 teaspoon unrefined sea salt 1/2 teaspoon ground black pepper 2 tablespoons ghee, butter, or olive oil 1 branch rosemary 2 sprigs thyme 1 small yellow onion, chopped fine 3 ribs celery, chopped fine 3 carrots, sliced into 1/4-inch […]
AUTHOR: Danielle Walker – AgainstAllGrain.com Ingredients: 2 garlic cloves, minced 2 carrots, peeled and cubed 1 cup butternut squash, peeled and cubed 1 small sweet potato, peeled and cubed* ½ yellow onion, quartered 2 tablespoons extra virgin olive oil 4 cups chicken stock, store-bought or homemade 2-3 cups leftover shredded chicken or 1 pound uncooked […]
Adapted from: www.glutenfreegirl.com Serves 8 Ingredients: 1 loaf gluten-free sandwich bread, diced into 1-inch cubes 1 large yellow onion, peeled and diced 2 stalks celery, diced 2 tablespoons chopped fresh sage 2 large eggs 3 cups chicken stock, heated Instructions: Toasting the bread. Heat the oven to 350°. Spread the bread cubes out on a baking sheet. Put the […]
From EatingWell Makes: 4 servings Serving Size: 2/3 cup shrimp & 3/4 cup squash Active Time: 25 minutes Total Time: 25 minute Ingredients: 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded 2 tablespoons extra-virgin olive oil 1 tablespoon minced garlic 1 teaspoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon salt, divided […]
from Skinnytaste.com Servings: 8, Serving Size: 1/8 Ingredients: 1lb 93% lean beef (grass fed preferred) 3 cloves garlic 1/2 onion 1 tsp olive oil salt and pepper 28oz can crushed tomatoes 2 tbsp chopped fresh basil 3 medium zucchini, sliced 1/8″ thick 15 oz part-skim ricotta 16 oz part-skin mozzarella cheese, shredded (Sargento) 1/4 cup Parmigiano Reggiano […]
Rosemary oil adds rich flavor and color to this earthy appetizer dip. If you are short on time, top instead with kosher salt and olive oil. Yield: Makes 2 cups (serving size: 1 tablespoon) Total prep time: 20 Minutes 1/4 cup olive oil, divided 2 cloves garlic, peeled and minced 2 cans (15 oz. each) […]
2 cups of nuts: Almonds and macadamia work well 1 cup of shredded coconut 1/3 cup dark chocolate chips Blend together. 1/3 cup butter or coconut oil (optional). Pour over the mixture and work through the mixture. Roll mixture into small balls about 1/2 the size of a golf ball. Refrigerate for 30 minutes or […]
1 bunch kale 1 tablespoon olive oil 1 teaspoon celtic sea salt salt Preheat an oven to 350 degrees F. Line a non-insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a […]
Rinse one can of chickpeas and spread on baking sheet. Dry with paper towel. Drizzle about 1-2 Tbsp of olive oil- enough to coat them evenly. Sprinkle with Celtic sea salt, pepper and/or any other seasoning that you like. Bake at 400 degrees for 30-40 minutes until crunchy not soft.
Adapted from: www.chocolatecoveredkatie.com 1 can (15oz) pumpkin or sweet potato puree 1 (13.5oz) can full-fat coconut milk 1/4 cup rolled oats (20g) 2 tbsp ground flax 1/3 cup coconut sugar or brown sugar pinch pure stevia, or 2 tbsp extra brown sugar 2 tsp cinnamon 1 tsp pumpkin pie spice 1/2 tsp salt 1 tbsp […]